Falls cause different injuries at home, which can worsen injuries or disabilities; thus, as a provider of in home health services in New York, we want to make sure that you and your loved ones are safe and sound. There are various fall prevention measures that you can take note to keep your home incident-free.
Here are some safety measures that you should keep in mind:
- Meet with your physician.
Your doctor should know all the medications you are taking, whether you have fallen before or not, and how your risk of falls may increase depending on your health condition. He or she can advise you with the side effects, symptoms, and other implications that you will have to remember in order to prevent falls.
- Stay physically active.
If you keep moving (with the permission of your doctor), your strength, balance, coordination, and flexibility will improve. Do simple exercises including walking, water workouts, or taichi. Providers of private home care in New York can assess your condition and create exercise plans personalized for your needs.
- Keep your home hazard-free.
Remove any hazards, such as boxes, electrical cords, newspapers, and others, away from walkways and high-traffic areas. Make sure to tape rugs to the floor to prevent, repair faulty floors/carpeting, and immediately clean spilled food or liquids to prevent slips. Also, you can utilize handrails, grab bars, non-slip mats, and other assistive devices to make sure that no accidents will happen in the bedroom, bathroom, or anywhere at home.
We at Civility Home Care, a provider of home care services in Brewster, New York, will help you and your loved ones prevent falls and other incidents in your humble abode. Contact us to know more about how our team of reliable caregivers can ensure your home safety at all times.