Eating a healthy meal and exercising regularly are two important practices that help us stay healthy as we age. But, according to research, social interaction also plays a crucial part in living a long and healthy life. Opportunities for social engagement usually diminish for seniors. As a result, they often experience social isolation and feelings of loneliness, which causes their health to decline.
Companionship is a key part of home care services in Brewster, New York and below are some of its impressive health benefits:
- Peace of mind
Seniors living alone does not only endanger their emotional health but their physical health as well. They might be at risk of trips and falls and if they’re living alone, no one can help them in case of emergency. But, companionship is an important part of private home care in New York. Companionship provides a sense of security to seniors and peace of mind for family members.
- Longer lifespan
Research suggests that, regardless of underlying health conditions, seniors who experience social isolation have an increased risk of premature death. But, with companionship provides seniors with a meaningful social connection that helps battle isolation and depression, improving their overall health and wellbeing.
- Lower risk of heart disease
Did you know that loneliness is on par with smoking and obesity as risk factors for heart disease? But, keeping your senior loved ones socially engaged with the help of companionship significantly lowers their risk of heart disease and supports them to live a happier and more meaningful life.
Civility Home Care offers in home health services in New York and provides a solution to your much-needed care requirements. We ensure that your loved ones receive the most effective care and support possible. Contact us today to know more.